Petaluma Psychology

What is CBT?

This article on the NACBT site describes how Cognitive Behavioral Therapy works and what makes it effective.

What is DBT?

See article by the founder of Dialectical Behavioral Therapy for more information.

What is Solution Focused Therapy? 

See attached description of this brief therapy model.

What is Narrative Therapy?

This site describes Narrative approaches and resources.

Additional Details

Sonoma County Mental Health Services and Crisis